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There are 3 primary pillers in the CVC Wellness InnerFit Program: Mindset, Gut, and Muscle. If you are an individual who is committed to attaining your ideal, optimized body by following the world's most nutritious and delicious diet, working out 3x/week, and harvesting holistic habits that will last a lifetime, the CVC Wellness Method will help you get there. You will be supported with your own custom app for fitness, nutrition and habit tracking, 1-1 coaching, daily check-ins, 230+ recipes, and so much more. The structure has been tried and tested, and will get you lasting results within 4 months (*depending on your current health state).
Meshing ancient wisdom with modern science, Christian will help you experience a sharper, happier mind, a lean-machine physique, and superb digestive fire that will carry onward for a lifetime!
Client demographics very immensely, however Christian primarily specializes in working with men and women who are A) Wanting to pack on lean muscle B) Harness an intuitive eating pattern with yummy, healthy foods and C) Wanting to dial-in their habits and schedule. Christian has worked with a wide spectrum of individuals from fresh-out-of-college women in their mid-twenties, to corporate-working men in their mid-thirties. No matter your background, Christian will work with you with a custom-tailored approach that will get you long-lasting results.
The cost of the CVC Wellness InnerFit Program depends on the extent of your personal goals as well as your background and current level of fitness. Since health coaching is an ongoing relationship, not a one-time service, Christian offers 3 month, 4 month and 5 month programs (or monthly plans) that feature cost reductions the larger the coaching package you purchase.
Christian offers in-person coaching in Fayetteville, Arkansas which includes a hybrid format incorporating both virtual and face-to-face fitness, nutrition and holistic-healing modalities.