Christian Van Camp, Holistic Lifestyle & performance Coach

Welcome to Wellness

CVC Headshot

I strongly believe balance is having a grasp on all the elements in your life. You don’t feel like your heart or mind are being excessively tugged in any one direction. You feel nourished, grounded, energized, clear-headed, and eager to do what you love. You feel holistically connected to nature, people, self & God.

If you are passionate about nutrition, fitness, entrepreneurship, and holistic personal development but find it challenging to navigate the world of wellness all on your own...

CVC Headshot

Testimonials

"With a zest for life and knack for funky foods, Christian utilizes a culmination of ancient wisdom and contemporary application of ancestral living to help people reach their peak potential.

Christian has applied his wealth of knowledge regarding the human microbiome, nutritional science and biological systems to serve his clients, so that they may reach holistic harmony. In his rigorous study of a wide array of inflammatory and auto-immune disorders, Christian can look seven levels beyond the surface in helping his clients find the root cause of their ill health.

He continually fine tunes his mind, body and spirit so that he may serve others at the highest level. In a spunky twist to approaching life’s toughest ailments that are impeding the wholeness of wellness wheel, Christian will strive to provide you with the most cutting edge research and a personalized plan built to help you heal from within."

Gabriel M.
St. Louis, Missouri

“I would recommend Christian 110%! My biggest issue was not seeing the physical results and not missing out on the holistic essentials. At times I felt overwhelmed with ideas and then did nothing because I didn't know how to start, and Christian supported me with getting the most important things done in the present. I loved the online content and it gave me confidence because I felt I identified with the InnerFit life philosophy.”

Renato N.
Funchal, Spain

"Before working with Christian, the biggest challenge I faced was consistency with whatever it was I was trying to accomplish: working out, eating right, cultivating healthy habits, etc.

Now every one of these dimensions feels 10x more intuitive. I also was coming off of a pretty intensive shoulder surgery process, and was looking for a way to get back in the gym after finishing up my physical therapy sessions, and was intrigued by the tailored approach Christian takes to his clients, as my situation was a unique one.

CVC emphasizes a sustainable lifestyle change, not a diet or "challenge." Be patient, open-minded, and willing to take action on a day to day basis and you will see results. I can vividly see how investing in my health and wellness with Christian's help has carried over into so many other areas of my life in such a short time!"

Ricky H.
St. Louis, Missouri

"Christian's positive and optimistic personality and caring guidance helped me tremendously. His ability to hold space and dish out facts. My stamina has improved, my muscles grew bigger, shoulders are broader, and testosterone has increased!

Real health progress all boils down to what you put into your body and when. It’s a lot of trial, error, and patience, and trusting the process."

Vishal A.
Tampa, Florida

“I came to Christian due to despair: underlying health conditions/injuries, relationship and psychological stress, diet stress, communication mistakes, guilt and shame. There was a lack of awareness about the truth and context of my personal situation and knowing the best course of action to take.

I respected and felt inspired by your content online and saw that you must have practiced what you preached for many years. I learned a greater sense of awareness about the situation I find myself in.

Christian supported my intuitions about the best way to optimize my life and it exceeded my expectations with the nutrition guidance, fitness, and holistic education. The spiritual, mental and emotional support was uplifting in dark times, and I trusted that Christian would help me through those times.”

Jonathan K.
New Jersey

“You were really an outlet/diary/journal/blog for me to get out all these ideas and all these things inside me for me to really understand what's mine and not mine. I would highly recommend Christian!

He brings an approach and dynamic to the competitive wellness and fitness space. And it's so multilayered and you fit the needs of so many people. His focus is more than accountability, it's guiding through the process.

If you're feeling compelled to work with Christian, there is a reason why you're feeling that pull and tug. If you know you're capable of more and want to accomplish more, feel healthier and feel lean and at peace, and have that freedom inside yourself – it's definitely worth the investment."

Kayden D.
Salt Lake City, Utah

"Working out and taking care of myself became fully integrated with work and progressing my business

I have redefined my eating habits and have a deeper awareness of the importance of high energy intake with nutritious, gut-healthy meals when I exert lots of energy throughout the day.

On top of that, I have a better mindset and understanding of how taking 1-2 hrs a day for myself is crucial to stay happy, healthy and focused."

Daniel D.
Albuquerque, New Mexico

A Healthy Outside,
Starts From The Inside

Every morning we awaken from dreamland, we gently open our eyes and SMACK... we are bombarded with these powerful questions:

"How do I attain balance today?"
"How do I go about achieving balance in the midst of my crazy work & social schedule?"
"Wait, hold up... what does balance even mean to me?"​


I strongly believe balance is having a grasp on all the elements in your life. You don’t feel like your heart or mind are being excessively tugged in any one direction. You feel nourished, grounded, healthy, clear-headed, and eager to do what you love.​

That is exactly what the CVC Wellness logo embodies: balance through life's imbalances. These simple stack of stones, known as 'Cairns', were used in ancient times to notify foreign travelers and explorers where to turn for safe and fluent navigation. Cairns hold onto harmony with prominent instabilities. So if we sit upon our individual, unique Cairn with a solid grasp on our mindset, gut and muscle, we will feel and look radiant. It all starts with the kitchen, the gym and our home.

NOW is the time to manifest balance and equilibrium in all areas of our technoillogical lives. To grasp a smooth sailing chi⁠—or life force energy⁠—we must acknowledge that we are one with every living organism on this great planet. Your personal health and energy resonates beyond you; it transmits through friends, family, animals, coworkers, plants, classmates... basically everyone you meet n' greet!​

About CVC Wellness

Christian is a Holistic Lifestyle Coach, biohacking hippy, and adventurous goofball helping humans build an empowered daily routine to take their performance, energy, fitness, nutrition, and anti-aging to the next level. Christian wakes everyday doing what he loves: journaling, Qi Gong, breathwork, sauna, a cold plunge, client check-ins, vital content creation, hanging with conscious friends, and taking a barefoot hike outside absorbing all of what mother nature has to offer.

His purpose is to energize and empower people like you to live a happy, healthy, adventurous and sustainable life.

What my clients say about me?

"I can vividly see how investing in my health and wellness with Christian's help has carried over into so many other areas of my life in such a short time!"

Ricky H.

"His compassion is his trademark--I’ve never met a coach so passionate about someone else’s mental, emotional, and physical well-being, and how to level
them all up."

Isabella W.

"Christian will strive to provide you with the most cutting edge research and a personalized plan built to help you heal from within"

Gabriel M.

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