Welcome to Wellness

"With a zest for life and knack for funky foods, Christian utilizes a culmination of ancient wisdom and contemporary application of ancestral living to help people reach their peak potential.

Christian has applied his wealth of knowledge regarding the human microbiome, nutritional science and biological systems to serve his clients, so that they may reach holistic harmony. In his rigorous study of a wide array of inflammatory and auto-immune disorders, Christian can look seven levels beyond the surface in helping his clients find the root cause of their ill health.

He continually fine tunes his mind, body and spirit so that he may serve others at the highest level. In a spunky twist to approaching life’s toughest ailments that are impeding the wholeness of wellness wheel, Christian will strive to provide you with the most cutting edge research and a personalized plan built to help you heal from within."

Gabriel M.

St. Louis, Missouri

“I would recommend Christian 110%! My biggest issue was not seeing the physical results and not missing out on the holistic essentials. At times I felt overwhelmed with ideas and then did nothing because I didn't know how to start, and Christian supported me with getting the most important things done in the present. I loved the online content and it gave me confidence because I felt I identified with the InnerFit life philosophy.”

Renato N.

Funchal, Spain

"Before working with Christian, the biggest challenge I faced was consistency with whatever it was I was trying to accomplish: working out, eating right, cultivating healthy habits, etc.

Now every one of these dimensions feels 10x more intuitive. I also was coming off of a pretty intensive shoulder surgery process, and was looking for a way to get back in the gym after finishing up my physical therapy sessions, and was intrigued by the tailored approach Christian takes to his clients, as my situation was a unique one.

CVC emphasizes a sustainable lifestyle change, not a diet or "challenge." Be patient, open-minded, and willing to take action on a day to day basis and you will see results. I can vividly see how investing in my health and wellness with Christian's help has carried over into so many other areas of my life in such a short time!"

Ricky H.

St. Louis, Missouri

"Christian's positive and optimistic personality and caring guidance helped me tremendously. His ability to hold space and dish out facts. My stamina has improved, my muscles grew bigger, shoulders are broader, and testosterone has increased!

Real health progress all boils down to what you put into your body and when. It’s a lot of trial, error, and patience, and trusting the process."

Vishal A.

Tampa, Florida

“I came to Christian due to despair: underlying health conditions/injuries, relationship and psychological stress, diet stress, communication mistakes, guilt and shame. There was a lack of awareness about the truth and context of my personal situation and knowing the best course of action to take.

I respected and felt inspired by your content online and saw that you must have practiced what you preached for many years. I learned a greater sense of awareness about the situation I find myself in.

Christian supported my intuitions about the best way to optimize my life and it exceeded my expectations with the nutrition guidance, fitness, and holistic education. The spiritual, mental and emotional support was uplifting in dark times, and I trusted that Christian would help me through those times.”

Jonathan K.

New Jersey

“You were really an outlet/diary/journal/blog for me to get out all these ideas and all these things inside me for me to really understand what's mine and not mine. I would highly recommend Christian!

He brings an approach and dynamic to the competitive wellness and fitness space. And it's so multilayered and you fit the needs of so many people. His focus is more than accountability, it's guiding through the process.

If you're feeling compelled to work with Christian, there is a reason why you're feeling that pull and tug. If you know you're capable of more and want to accomplish more, feel healthier and feel lean and at peace, and have that freedom inside yourself – it's definitely worth the investment."

Kayden D.

Salt Lake City, Utah

"Working out and taking care of myself became fully integrated with work and progressing my business

I have redefined my eating habits and have a deeper awareness of the importance of high energy intake with nutritious, gut-healthy meals when I exert lots of energy throughout the day.

On top of that, I have a better mindset and understanding of how taking 1-2 hrs a day for myself is crucial to stay happy, healthy and focused."

Daniel D.

Albuquerque, New Mexico